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Lezione di yoga al parco

Parco di settimo Via dei ciliegi, Pescantina, Verona, Italia

In questa lezione praticheremo yoga immersi nella natura per lavorare sul nostro respiro e sui chakra. I benefici di praticare lo yoga nel verde: riduzione dello stress miglioramento della respirazione maggiore connessione con la natura sviluppo dell'ascolto Cosa ti occorre: un tappetino una borraccia una felpa  

€10

Taller di biscotti

Il mio laboratorio via dei ciliegi, Pesscantina, Verona, Italia

In questa lezione di tre ore impareremo le basi della pasticceria e le diverse tecniche di preparazione della pasta frolla nei diversi metodi: sabbiato, montato e classico.

€25